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Bas Saaru Recipe

Bas Saaru Recipe

Bas Saaru is a popular South Indian dish, especially from Karnataka and Andhra Pradesh. Known for its tangy and aromatic flavor, this dish is made with tamarind, spices, and herbs, creating a delicious and comforting broth. It’s typically served with steamed rice and can be enjoyed as a main dish or a side to complement other curries and dry dishes.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4
Course: Beverage
Cuisine: South Indian
Calories: 150

Ingredients
  

  • 2 tablespoons tamarind pulp or 1 small lemon-sized tamarind ball
  • 1/4 cup split yellow lentils moong dal or toor dal
  • 1 tablespoon oil coconut or vegetable oil
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon black pepper
  • 1-2 dried red chilies
  • 1 sprig curry leaves
  • 1/2 teaspoon turmeric powder
  • 1 small tomato chopped
  • 1-2 green chilies slit
  • 1/2 teaspoon jaggery or sugar optional
  • Salt to taste
  • Fresh coriander leaves for garnish

Equipment

  • A large cooking pot
  • A ladle
  • A bowl for mixing tamarind paste
  • A small frying pan for tempering spices
  • A blender (optional for smoother texture)

Method
 

  1. Prepare Tamarind: If using a tamarind ball, soak it in warm water for 10-15 minutes. Extract the pulp by squeezing and straining it.
  2. Cook Lentils: In a large pot, add lentils with 2 cups of water. Bring it to a boil and cook until the lentils are soft. You can also use a pressure cooker for faster cooking.
  3. Make the Saaru Base: In a small pan, heat oil and add mustard seeds, cumin seeds, black pepper, dried red chilies, and curry leaves. Once the mustard seeds splutter, add the chopped tomato and cook until softened.
  4. Combine the Mixture: Add the tamarind pulp, turmeric powder, green chilies, and jaggery (if using) to the lentils in the large pot. Stir to combine and let it simmer for about 10 minutes, allowing the flavors to meld.
  5. Adjust Consistency: If the saaru is too thick, add a little water to reach your desired consistency. Taste and adjust salt and jaggery if needed.
  6. Serve: Garnish with fresh coriander leaves and serve hot with steamed rice or as a side to other South Indian dishes.

Notes

  • Vegetarian Variations: You can make the dish completely vegetarian by skipping any ghee or non-vegetarian variations, ensuring it stays plant-based.
  • Flavor Adjustments: Adjust the spiciness level by modifying the number of green chilies or red chilies according to your preference.
  • Lentils Options: While moong dal is commonly used, you can also experiment with toor dal for a slightly different texture and flavor.
  • Serving Suggestions: Bas Saaru pairs wonderfully with hot rice and a dollop of ghee for added richness.
  • Bas Saaru Recipe