Beauty Berry Smoothie

Beauty Berry Smoothie

A refreshing and nutritious beauty berry smoothie that combines the antioxidant-rich power of beauty berries with other fresh fruits to promote glowing skin and overall health. This smoothie is a perfect addition to your breakfast or post-workout routine, offering a burst of vitamins and antioxidants.

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Prep Time 10

Total Time 10

Servings: 2

Course: Breakfast

Cuisine: American

Calories: 150

Ingredients Equipment Method Notes

Ingredients

1 cup of beauty berries fresh or frozen
1 banana for natural sweetness and creaminess
1/2 cup of strawberries fresh or frozen
1/2 cup of coconut water or almond milk for a hydrating base
1 tablespoon of honey optional, for extra sweetness
1/2 teaspoon of chia seeds optional, for added fiber and omega-3

Equipment

Blender
Measuring cups and spoons
Knife (for chopping fruits)
Glass or serving cup

Method

Prepare the Ingredients: Wash the beauty berries, banana, and strawberries. Peel the banana and chop it into smaller pieces.
Add to Blender: Add the beauty berries, banana, strawberries, coconut water (or almond milk), honey (if using), and chia seeds (if using) into the blender.
Blend: Blend all ingredients together on high until smooth and creamy. If the smoothie is too thick, add a little more coconut water or almond milk to adjust the consistency.
Serve: Pour the smoothie into a glass and serve immediately. Garnish with a few extra beauty berries or chia seeds for a nice touch.

Notes

You can replace beauty berries with other antioxidant-rich fruits like blueberries if they’re not available.
For a creamier smoothie, you can add a scoop of Greek yogurt or a handful of spinach for an added boost of nutrients.
You can adjust the sweetness by adding more honey or using a ripe banana.
Store any leftover smoothie in the fridge for up to 24 hours in an airtight container, though it's best enjoyed fresh.