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Beef Tendon Recipe

Beef Tendon Soup

A rich and flavorful soup made with tender beef tendon, simmered slowly to extract the gelatinous, melt-in-your-mouth texture. Perfectly seasoned with aromatic spices and herbs, this comforting dish is nourishing and satisfying. Great for family meals or special occasions!
Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Servings: 4
Course: Soup
Cuisine: ASIAN
Calories: 250

Ingredients
  

  • 1 lb beef tendon fresh or frozen
  • 6 cups water or beef broth
  • 1 onion quartered
  • 4-5 cloves garlic smashed
  • 2-3 slices of ginger
  • 2 tbsp soy sauce or tamari for a gluten-free option
  • 1 tbsp rice wine optional
  • 1 tsp sugar
  • Salt to taste
  • Fresh cilantro for garnish
  • Optional: 2-3 star anise 1 cinnamon stick, 1 tbsp sesame oil
  • Fresh lime wedges or chili sauce for serving optional

Equipment

  • Large pot or Dutch oven
  • Sharp knife
  • Cutting board
  • Strainer (for cleaning tendon)
  • Ladle

Method
 

  1. Prepare the Beef Tendon: Begin by rinsing the beef tendon under cold water to remove any debris. If it's particularly tough, blanch the tendon in boiling water for 5 minutes to clean it, then drain it and set it aside.
  2. Simmer the Soup Base: In a large pot, combine the beef tendon, water or broth, onion, garlic, ginger, soy sauce, rice wine (if using), and sugar. Bring to a boil over medium-high heat, then reduce the heat and let it simmer uncovered for 3-4 hours. During this time, the tendon will soften, and the flavors will meld together. Add salt to taste.
  3. Add Aromatics (Optional): If you’re using star anise or cinnamon sticks, add them in the final 30 minutes of simmering for a more aromatic broth. Remove them before serving.
  4. Serve the Soup: Once the tendon has become tender and gelatinous, ladle the soup into bowls. Garnish with fresh cilantro, and serve with lime wedges or chili sauce on the side for extra flavor.
    Beef Tendon Recipe

Notes

If you prefer a richer broth, you can substitute part of the water with beef stock or add a splash of sesame oil for extra depth.
This recipe can be adapted with additional vegetables, such as carrots or mushrooms, for a heartier meal.
Beef tendon can be frozen once cooked, so feel free to prepare extra and store for future meals.
For those with dietary restrictions, opt for tamari instead of soy sauce for a gluten-free version.
Beef Tendon Recipe