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chick fil a market salad recipe

Chick Fil A Market Salad Recipe (Easy & Healthy Copycat)

Recreate the famous Chick-fil-A Market Salad at home with this fresh, flavorful, and nutritious copycat recipe. Featuring grilled chicken, sweet fruits, crunchy toppings, and zesty vinaigrette, it’s a perfect meal for lunch, dinner, or meal prep. Healthier, budget-friendly, and made with ingredients you’ll find at any Publix near me or local grocery store.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 2
Course: Salad
Cuisine: American
Calories: 450
Ingredients Equipment Method Notes

Ingredients
  

  • For the Salad:
  • 2 boneless skinless chicken breasts
  • 1 tsp olive oil
  • Salt & pepper to taste
  • 4 cups romaine lettuce chopped
  • 2 cups baby greens or spring mix
  • 1 green apple thinly sliced
  • ½ cup fresh blueberries
  • ½ cup strawberries sliced
  • ¼ cup blue cheese crumbles
  • ¼ cup roasted almonds
  • ¼ cup granola
  • For the Dressing Apple Cider Vinaigrette:
  • ¼ cup apple cider vinegar
  • 2 tbsp honey
  • 1 tsp Dijon mustard
  • ¼ cup olive oil
  • Salt and pepper to taste

Equipment

  • Grill pan or skillet
  • Cutting board
  • Sharp knife
  • Mixing bowls
  • Salad spinner (optional)
  • Measuring Cups & Spoons
  • Tongs

Method
 

  1. Grill the Chicken: Rub chicken breasts with olive oil, salt, and pepper. Grill on medium heat for 6–7 minutes per side or until cooked through. Let rest and slice.
    chick fil a market salad recipe
  2. Prepare the Base: Wash and dry the romaine and greens. Toss them together in a large salad bowl.
    chick fil a market salad recipe
  3. Assemble the Salad: Top the greens with sliced apple, blueberries, strawberries, blue cheese crumbles, almonds, and granola. Place sliced grilled chicken on top.
    chick fil a market salad recipe
  4. Make the Dressing: In a small bowl, whisk together apple cider vinegar, honey, Dijon mustard, olive oil, salt, and pepper. Drizzle over the salad before serving.
    chick fil a market salad recipe

Notes

  • Meal Prep Tip: Store the dressing and toppings separately to prevent sogginess.
  • Protein Swap: Try grilled shrimp, tofu, or salmon for variation.
  • Make It Dairy-Free: Omit the cheese or use a dairy-free alternative.
  • Extra Crunch: Add pumpkin seeds or sunflower seeds instead of almonds.
  • Dress It Up: Substitute dressing with balsamic vinaigrette or lemon poppy seed for a flavor twist.
  • chick fil a market salad recipe