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chicken medallions recipe

Chicken Medallions Recipe

Chicken medallions are a quick and easy dinner option that’s both healthy and flavorful. This recipe features tender, juicy pieces of chicken that are pan-seared and served with a creamy, savory sauce. Perfect for busy weeknights or casual dinners, this dish can be customized with your favorite sauce or sides. With minimal preparation time, you’ll have a restaurant-quality meal ready in just 30 minutes!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 230

Ingredients
  

  • 2 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon chopped fresh parsley optional
  • For the Sauce:
  • 1/2 cup chicken broth
  • 1/4 cup heavy cream optional for a creamier sauce
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon zest

Equipment

  • Sharp knife for slicing chicken
  • Large skillet or frying pan
  • Measuring spoons and cups
  • Tongs or spatula for flipping chicken
  • Cutting board
  • Small bowl for mixing sauce (optional)

Method
 

  1. Prepare the Chicken: Slice the chicken breasts into medallions, about 1-inch thick. Season both sides of the chicken medallions with salt, pepper, and garlic powder.
  2. Sear the Chicken: Heat a large skillet over medium-high heat and add olive oil. Once the oil is hot, add the chicken medallions in a single layer. Sear them for 3-4 minutes on each side, or until golden brown and cooked through. Remove from the skillet and set aside.
  3. Make the Sauce: In the same skillet, add the chicken broth, scraping up any browned bits from the pan. Stir in the heavy cream, Dijon mustard, and lemon zest. Let the sauce simmer for 2-3 minutes until it thickens slightly.
  4. Combine Chicken and Sauce: Return the chicken medallions to the skillet and spoon some of the sauce over the top. Cook for another 2-3 minutes until the chicken is heated through.
  5. Garnish and Serve: Sprinkle with fresh lemon juice and chopped parsley for extra flavor. Serve immediately with your favorite side dishes, such as mashed potatoes, quinoa, or steamed vegetables.
    chicken medallions recipe

Notes

If you prefer a lighter sauce, you can skip the heavy cream and simply use chicken broth.
For added flavor, try marinating the chicken medallions in olive oil, lemon juice, and herbs before cooking.
Store any leftover chicken medallions in an airtight container in the fridge for up to 3 days. You can also freeze the cooked medallions for up to 3 months.
Feel free to customize the sauce by adding herbs like thyme or rosemary for a unique twist.
chicken medallions recipe