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coffee loophole recipe

Coffee Loophole Recipe

The Coffee Loophole Recipe is a unique twist on your traditional morning brew that combines coffee with healthy fats and other beneficial ingredients. It’s designed to enhance mental clarity, provide sustained energy, support weight loss, and boost metabolism, all while keeping you full for longer. Perfect for those on a keto diet, intermittent fasting, or anyone looking for a more satisfying and health-boosting coffee experience.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: Beverage
Cuisine: International
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup brewed coffee your choice of beans
  • 1 tablespoon coconut oil or MCT oil
  • 1 tablespoon grass-fed butter or ghee for dairy-free
  • Optional: ½ teaspoon cinnamon vanilla extract, or sweeteners like stevia (to taste)
  • Optional: 1 tablespoon collagen peptides or protein powder for added protein
  • Optional: 1 teaspoon turmeric for anti-inflammatory benefits

Equipment

  • Coffee maker (Drip, French Press, or Espresso machine)
  • Blender (to blend fats into coffee)
  • Measuring spoons
  • Mug or cup

Method
 

  1. Brew Your Coffee: Begin by brewing 1 cup of your favorite coffee using your preferred brewing method (drip, French press, or espresso).
  2. Prepare the Blender: In a blender, add the coconut oil (or MCT oil) and grass-fed butter (or ghee). If you're using collagen peptides, turmeric, or any other spices, add them now.
  3. Blend the Ingredients: Pour the brewed coffee into the blender with the oils and butter. Secure the lid and blend on high for about 20 seconds, until the mixture becomes frothy and smooth.
  4. Taste Test: Taste your coffee and adjust for sweetness or flavor. Add cinnamon, vanilla, or stevia if desired and blend for a few more seconds.
  5. Serve: Pour your freshly blended coffee into your favorite mug and enjoy the creamy, energizing benefits of the coffee loophole.

Notes

  • Customization: Feel free to experiment with different oils or fats like almond butter, hazelnut oil, or even MCT powder for a different flavor profile. You can also adjust the ratio of fat to coffee depending on your taste preferences.
  • Vegan/Dairy-Free Options: If you prefer a dairy-free version, simply swap the grass-fed butter with coconut oil or a plant-based butter substitute.
  • Sweeteners: This recipe is naturally low in sugar. If you want a sweeter coffee, opt for a natural, low-calorie sweetener like stevia or monk fruit.
  • Storage: This recipe is best served fresh but can be stored in the fridge for up to 24 hours. If storing, re-blend before serving to restore the frothy texture.
  • Best Time to Drink: The coffee loophole works best when consumed in the morning or during fasting windows (e.g., intermittent fasting) to provide a sustained energy boost.
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