Grilled Striped Bass with Lemon and Herbs

This grilled striped bass recipe features a flavorful combination of fresh lemon, garlic, and aromatic herbs, all perfectly complemented by the smoky char from the grill. It’s an easy yet elegant dish that’s perfect for both casual weeknight dinners and special occasions.

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Prep Time 15

Cook Time 10

Total Time 25

Servings: 2

Course: Main Course

Cuisine: American

Calories: 220

Ingredients Equipment Method Notes

Ingredients

2 striped bass fillets about 6 oz each
2 tablespoons olive oil
1 lemon zested and juiced
2 garlic cloves minced
2 teaspoons fresh thyme chopped
1 teaspoon fresh rosemary chopped
Salt and pepper to taste
Lemon wedges for serving
Fresh herbs optional, for garnish

Equipment

Grill or grill pan
Tongs
Basting brush
Cooking thermometer (optional)
Aluminum foil or grill basket (optional)
Sharp knife
Cutting board

Method

Preheat Grill: Preheat your grill to medium-high heat (about 400°F). Clean and oil the grill grates to prevent sticking.
Prepare Marinade: In a small bowl, mix olive oil, lemon zest, lemon juice, minced garlic, thyme, rosemary, salt, and pepper.
Marinate Fish: Coat the striped bass fillets with the marinade. Allow them to marinate for at least 15-30 minutes.
Grill Fish: Place the fillets on the preheated grill, skin-side down (if skin is on). Grill for 3-4 minutes on each side, or until the fish reaches an internal temperature of 145°F and easily flakes with a fork.

Notes

For a Crispy Skin: If you’re grilling with skin on, leave the skin side down for the first 3-4 minutes to get it crispy.
Grilling Tips: If you’re worried about the fish sticking, consider using a grill basket or wrapping the fillets in aluminum foil for easier handling.
Serving Suggestion: This grilled striped bass pairs wonderfully with a side of roasted vegetables, a light quinoa salad, or a crisp green salad.