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Humitas Tamales Recipe

Humitas Tamales

Humitas tamales are a traditional Latin American dish made from fresh corn, blended with spices and other ingredients, wrapped in corn husks, and steamed. They can be sweet or savory, often including cheese, herbs, or meats, and are a comforting way to enjoy authentic regional flavors.
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Prep Time 30 minutes
Cook Time 50 minutes
Total Time 1 hour 20 minutes
Servings: 8
Course: Snack
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 4 cups fresh corn kernels or frozen, thawed
  • 1 cup cornmeal
  • 1/2 cup sugar optional, for sweet humitas
  • 1/2 cup grated cheese optional
  • 1/4 cup butter or vegetable oil
  • 1/2 teaspoon salt
  • 1 teaspoon baking powder
  • Fresh herbs like basil or parsley – optional
  • Fillings such as cooked meat, vegetables, or chili sauce – optional
  • Corn husks soaked in warm water

Equipment

  • Blender or food processor
  • Large mixing bowl
  • Steamer or large pot with a steaming rack
  • Corn husks or banana leaves (soaked in warm water)
  • Spoon or spatula
  • Kitchen twine (optional)

Method
 

  1. Prepare the corn husks: Soak husks in warm water for 20–30 minutes until pliable.
  2. Make the corn mixture: In a blender or food processor, combine corn kernels, cornmeal, butter, sugar (if using), salt, and baking powder. Blend until smooth but slightly textured.
  3. Add extras: Fold in cheese, herbs, or other fillings as desired.
  4. Assemble the tamales: Spread 2–3 tablespoons of the mixture onto each husk, leaving space to fold. Fold sides over the filling, then fold the bottom up. Tie with twine if needed.
  5. Steam: Place tamales upright in a steamer. Cover and steam for 45–60 minutes, until firm and cooked through.
  6. Serve: Let tamales cool slightly before unwrapping and serving.

Notes

  • Humitas are often sweeter and softer than typical savory tamales. Adjust sugar to taste.
  • Use fresh corn for the best flavor; frozen corn works if fresh isn’t available.
  • Tamales can be stored in the fridge for up to 3 days or frozen for up to a month.
  • Experiment with fillings to make them savory, sweet, or a mix of both.
  • Humitas Tamales Recipe