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pink salt diet recipe​

Pink Salt Diet Recipe

This Pink Salt Diet Recipe is a healthy, quick, and flavorful dish that incorporates the health benefits of pink Himalayan salt. Packed with fresh vegetables and healthy fats, this simple recipe provides a refreshing, nutrient-packed meal or snack. It’s an easy-to-make dish that fits perfectly into any busy lifestyle, offering a balance of minerals, vitamins, and taste, all with minimal effort.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4
Course: Salad
Cuisine: American
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

  • 1 tbsp pink Himalayan salt
  • 2 cups fresh vegetables e.g., cucumbers, carrots, bell peppers
  • 2 tbsp olive oil or coconut oil
  • 1 tbsp fresh lemon juice
  • 1 tsp ground black pepper
  • Optional toppings: avocado feta cheese, fresh herbs (like basil, parsley, or cilantro)

Equipment

  • Cutting board
  • Knife
  • Mixing bowl
  • Measuring spoons
  • Spoon for tossing

Method
 

  1. Prepare the Vegetables: Wash and chop the vegetables into bite-sized pieces. Choose your favorites , cucumbers, carrots, and bell peppers work wonderfully, but feel free to use any fresh vegetables you prefer.
  2. Add Olive Oil and Lemon Juice: Drizzle the olive oil (or coconut oil) over the vegetables and add fresh lemon juice. This will help the seasonings adhere and enhance the dish’s flavor.
  3. Season with Pink Salt and Black Pepper: Sprinkle the pink Himalayan salt evenly over the vegetables, followed by the black pepper. Toss everything together to ensure it’s well-coated.
  4. Serve and Enjoy: Once everything is mixed, your dish is ready to be served. Enjoy it as a snack, side dish, or light meal.
    pink salt diet recipe​

Notes

  • Ingredient Variations: Feel free to swap out the vegetables for others you like, such as tomatoes, zucchini, or even roasted sweet potatoes.
  • Toppings: Get creative with your toppings. Avocado, a sprinkle of feta cheese, or fresh herbs like cilantro can add a new layer of flavor.
  • Meal Customization: You can also add a protein source like grilled chicken, shrimp, or tofu to turn this into a more substantial meal.
  • Storage: If you have leftovers, store the dish in an airtight container in the fridge. It should last about 1-2 days, but keep in mind the veggies might soften as they sit.
  • pink salt diet recipe​