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Toddler Meatball Recipe​

Toddler Meatball Recipe

This toddler meatball recipe is a perfect meal for your little one, providing a nutritious and delicious option for lunch or dinner. Packed with protein, healthy veggies, and easy for toddlers to grab, these bite-sized meatballs are not only healthy but also simple to make. You can customize the recipe to suit your toddler’s tastes and dietary needs, making mealtime both fun and stress-free.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 12
Course: Main Course
Cuisine: American
Calories: 50
Ingredients Equipment Method Notes

Ingredients
  

  • 1 lb ground chicken or turkey
  • 1/2 cup breadcrumbs use gluten-free if necessary
  • 1/4 cup grated carrot
  • 1/4 cup finely chopped spinach or spinach powder
  • 1/4 cup grated cheese optional
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1 egg
  • Salt and pepper to taste
  • 2 tbsp olive oil if frying

Equipment

  • Mixing bowl
  • Baking sheet or frying pan
  • Spoon or scoop
  • Parchment paper (if baking)
  • Fork or spatula (if frying)

Method
 

  1. Preheat your oven to 375°F (190°C) if baking. Line a baking sheet with parchment paper for easy cleanup.
  2. In a large mixing bowl, combine the ground chicken or turkey, breadcrumbs, grated carrot, spinach, grated cheese (if using), garlic powder, onion powder, egg, and a pinch of salt and pepper. Mix everything together until well combined.
  3. Using your hands or a spoon, form the mixture into small, toddler-friendly meatballs (about 1-inch in diameter).
  4. If baking, place the meatballs on the prepared baking sheet and bake for 15-20 minutes or until golden brown and cooked through.
  5. If frying, heat olive oil in a frying pan over medium heat. Cook the meatballs in batches, turning them until they are golden and cooked through, about 5-7 minutes per batch.
  6. Let the meatballs cool slightly before serving to your toddler.

Notes

  • For a smoother texture, you can finely chop the veggies or even puree them before mixing into the meatball mixture.
  • You can substitute the ground meat with beef, pork, or a plant-based alternative.
  • These meatballs freeze well! Store them in an airtight container for up to 2 months. Reheat in the oven or microwave before serving.
  • For a fun twist, serve with a side of homemade tomato sauce or yogurt dip.
Toddler Meatball Recipe​
Toddler Meatball Recipe​