Ingredients
Equipment
Method
- Prepare the fruit by washing and hulking strawberries and peeling the banana.
- Add strawberries, banana, milk, sweetener (if using), and ice to the blender.
- Blend on high speed for 45–60 seconds until smooth and creamy.
- Taste and adjust sweetness or thickness by adding more sweetener, ice, or milk as needed.
- Pour into a glass and serve immediately.
Notes
- For a thicker smoothie, use more ice or frozen fruit.
- Substitute milk with any plant-based alternative to make it vegan or lactose-free.
- Adding protein powder or nonfat dry milk increases nutritional value and creaminess.
- Consume immediately for best flavor and texture.