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Prune Mui Recipe

Prune Mui (Chinese Preserved Plums)

Prune Mui, also known as dried plums preserved with salt and spices, is a traditional Chinese snack that blends the flavors of sweet, sour, and salty into one delightful treat. Made from dried plums and marinated in a mixture of spices, salt, and sugar, this snack is not only flavorful but also offers several health benefits, including aiding digestion and promoting hydration.
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Prep Time 30 minutes
Cook Time 2 hours
Total Time 2 hours 30 minutes
Servings: 15
Course: Appetizer
Cuisine: Chinese
Calories: 40
Ingredients Equipment Method Notes

Ingredients
  

  • 10-12 dried plums prunes
  • 2 tablespoons salt
  • 2 tablespoons sugar white or brown
  • 1 teaspoon Chinese five-spice powder
  • 1-2 teaspoons licorice root powder optional
  • 1 tablespoon plum powder or prunella (optional)
  • Water for soaking the plums

Equipment

  • Large mixing bowl
  • Airtight container or jar
  • Dehydrator or food dryer (optional)
  • Clean kitchen towel or drying rack (for air drying)

Method
 

  1. Rehydrate the Plums: Soak the dried plums in warm water for about 1-2 hours to soften them. Drain the water and gently pat the plums dry with a kitchen towel.
  2. Prepare the Spice Mixture: In a mixing bowl, combine the salt, sugar, Chinese five-spice powder, licorice root powder, and plum powder (if using). Stir well to make sure the spices are evenly mixed.
  3. Marinate the Plums: Add the rehydrated plums to the spice mixture and toss them gently to coat each plum evenly. Let the plums marinate in the spice mixture for about 2-3 hours or longer for a stronger flavor.
  4. Dry the Plums: Option 1: Air Drying – Lay the marinated plums out on a clean drying rack or kitchen towel in a well-ventilated area for several days, flipping them occasionally until fully dried.
  5. Option 2: Dehydrator/Oven – Place the plums on a dehydrator tray or baking sheet and dry them in a dehydrator at a low temperature (around 135°F/57°C) for 6-8 hours or in the oven at the lowest possible temperature for about 4-6 hours.
  6. Cool and Store: Once the plums are fully dried and chewy, allow them to cool completely. Store them in an airtight container or jar in a cool, dry place.
    Prune Mui Recipe

Notes

Storage: Prune Mui can be stored in an airtight container for up to a few weeks. For longer storage, refrigeration may be necessary.
Customization: Feel free to adjust the amount of sugar, salt, or spices according to your taste preferences. You can add chili for a spicy kick or other spices like star anise or cinnamon for a different flavor profile.
Health Benefits: Dried plums are rich in fiber, potassium, and antioxidants, making Prune Mui a nutritious snack for promoting digestive health and overall well-being.
Serving Suggestions: Prune Mui can be enjoyed as a snack, paired with tea, or incorporated into salads, desserts, or meat dishes for added flavor.
Prune Mui Recipe