Basil Fish Recipe are all about matching with fresh, full-flavoured dishes and light, healthy ingredients. The fragrance of basil is delicate and slightly sweet, adding a new twist to the taste of various fish dishes. No matter what, as a regular chef for a greenhand, you are in the kitchen, basil can always go full circle with fish, making it flavourful with even more of its natural flavours. If you want to try something brand new yet easy to make, then this tasty recipe could well be the best choice. With it, you’ll also be treated to all sorts of benefits in terms of taste and health.
Including basil in your fish recipes will really bring out the delicate nature of the seafood. Whether your dish is to be grilled, stir-fried or even steamed, basil offers extra flavour. From delicate white fish (such as tilapia or cod) right up to the stronger flavours of salmon and tuna, the fresh zing of this herb goes fantastically well with almost any type. And basil also has a number of uses. It can be used in various guises, such as fresh, dried or even ground into a pesto sauce, as a truly superb dining experience that leaves nothing to be desired.
If you’re experimenting with something new in the kitchen, why not try a basil fish recipe? This dish brings a delicious blend of flavours and at the same time offers countless health benefits, including high quantities of Omega-3 fatty acids and vitamins. Therefore, whether you’re looking for something light yet mouth-watering in taste or just refreshing after work hours, a dish of basil fish like this could be all you need next time around.
Basil Fish Recipe From DishBloom!
Basil Fish Recipe
Equipment
- an or skillet
- Knife
- Chopping board
- Spatula
- Serving plate
Ingredients
- 4 pieces of fish fillets e.g., tilapia, cod, or salmon
- 1 cup fresh basil leaves chopped
- 2 cloves garlic minced
- 1 tablespoon olive oil
- 1 tablespoon soy sauce
- 1 teaspoon lime juice
- Salt and pepper to taste
- 1 small onion sliced
- 1 tablespoon honey optional
- 1 red chili optional, for a spicy kick
Instructions
- Prepare the fish: Season the fish fillets with salt, pepper, and lime juice. Set aside for 10-15 minutes to marinate.
- Cook the fish: Heat olive oil in a pan over medium heat. Once hot, place the fish fillets in the pan and cook for 3-4 minutes on each side until golden and cooked through. Remove and set aside.
- Prepare the basil sauce: In the same pan, add sliced onions and garlic. Sauté for 2 minutes until soft. Add soy sauce, honey (if using), and chopped basil leaves. Stir well to combine.
- Combine: Return the fish fillets to the pan, spoon the basil mixture over them, and cook for an additional 1-2 minutes to allow the flavors to meld together.
- Serve: Garnish with extra basil leaves or a slice of lime if desired. Serve with rice or a light salad for a complete meal.
Notes
- You can substitute the fish with your preferred variety, such as salmon or tuna, for a different flavor profile.
- If you want a spicier version, add chopped red chili or red pepper flakes to the basil mixture.
- For a richer sauce, a splash of coconut milk can be added for extra creaminess.
- Leftovers can be stored in an airtight container in the fridge for up to 2 days.
Share Your Twist!
This Basil Fish recipe is already bursting with flavors, but you can always personalize it to match your taste! Here are a few ideas to add your twist:
- Add a Creamy Element: Stir in a bit of coconut milk or cream to the basil sauce for a richer, creamy texture that pairs wonderfully with the fish.
- Use Different Herbs: While basil is the star here, you could also add fresh cilantro, mint, or parsley for an even fresher flavor profile.
- Spicy Variation: Want a bit of heat? Add a finely chopped red chili or a dash of chili flakes to the basil mixture for that perfect spicy kick.
- Grill Instead of Pan-Fry: For an extra smoky flavor, grill the fish instead of pan-frying it. This will give your dish a charred taste that complements the fresh basil beautifully.
- Fruit Twist: Add slices of tropical fruits like mango or pineapple on top for a sweet contrast to the savory fish, creating a tropical fusion dish.
Feel free to mix and match these ideas, or come up with your own unique twist! Share your version, and let others know how you made it your own!
Frequently Asked Questions (FAQs)
What type of fish is best for this recipe?
White fish fillets like tilapia, cod, or snapper work best for this Basil Fish recipe. They are mild in flavor and cook quickly.
Can I use dried basil instead of fresh?
Fresh basil gives the best flavor, but you can substitute with dried basil. Use about one-third of the amount, as dried herbs are more concentrated.
Can I make this recipe spicy?
Yes! You can add some red pepper flakes or a chopped chili to the sauce for a spicy kick.
How can I serve this dish?
This Basil Fish recipe pairs well with steamed rice, roasted vegetables, or a light salad for a complete meal.